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I went through the journey too!

I am a mom of 2, multi business owner, I have learned how to manage my time between my kids, my clients, and myself. I understand the struggle!

NOW IT'S YOUR TURN!

Click to Join!

WHAT IS INCLUDED?

  • Customized Easy to Follow Nutrition Program
  • Customized Strenght Training Program (Home/Gym)
  • Access to me through my app, and Whatsapp
  • Access to my Private FB Community
  • Accountability and Motivation
  • Face to Face Coaching Calls
  • Check-ins
  • Adjustments as necessary
  • Mindset Coaching

More about me.

My name is Rima Elfar.

I’m going to share my fitness journey with you since you might relate and be inspired.

I was always underweight as a teenager and in my early twenties. I figured out how to maintain my thin physique by limiting and restricting my food intake and doing hours and hours of cardio.

After years of doing silly fad diets and lots of food restricting it eventually caught up to me.

Covid 19 happened and I put on 60lbs and that was a terrifying moment in my life, knowing that I have become obese and unhealthy.  I was afraid I was heading down a path where I was going to reduce my life expectancy.

I confidently made a decision to change my life for good. Like many of you, I didn’t know who to turn to for support and guidance, so I hired an online coach that I worked with for over a year. It was such a positive and fulfilling experience. I successfully reached my goal eating all the foods I love in the right portions for my body.

I feel so passionate about the fitness space that I decided to invest in educating myself through Clean Health Institute and become a certified Nutrition Coach and Personal Trainer. I do this so I can help others who also suffered with their nutrition and lifestyle the  way I did

WORK WITH ME